There can be a few elements behind hair fall phenomenon, for example ageing, stress, anxiety, smoking, hormonal fluctuation, hereditary pattern, wrong cosmetics, scalp contaminations, certain medical conditions like thyroid, poly cystic ovary disorder, iron deficiency, and long term ailments.
We tend to lose 50 to 100 strands a day on an average. In case you begin losing more than that, it’s the time for you to make a move so it doesn’t advance to baldness. Here are the few effective home solutions to prevent hair loss:
1. Coconut Milk
Coconut milk is rich in protein and fats that advance hair development and prevent hair loss. Make a coconut milk at home by boiling ground coconut with water. Let it cool and then strain the liquid. When cool completely, apply the milk onto the scalp and hair. Leave for 20 minutes. Wash it with warm water. To make the treatment more powerful, you can add grounded black pepper and powdered fenugreek seeds to the coconut milk.
2. Essential Oil Massage
The initial step that you can take to decrease balding is to massage your scalp with hair oil properly with your fingertips. This will enhance blood circulation to the scalp and hair follicles. It will likewise de-stress you. Use hair oils like castor oil, coconut oil, olive oil, almond oil, amla oil etc. add few drops of essential oil like rosemary oil, argan oil, emu oil or wheat germ oil to the base oil for better and speedier results. Do this once a week.
3. Indian Gooseberry (Amla)
For speedy hair development you can eat Indian gooseberry. Gooseberry is rich in vitamin C, deficiency of which can bring about baldness or hair loss. The antibacterial properties can keep up a sound scalp and advance hair development. It has soothing property also. In a bowl, mash gooseberry and mix lemon juice. Rub into your scalp and cover with a shower top. Leave it overnight and rinse your hair in the morning.
4. Fenugreek seed
Fenugreek is very successful in treating hair loss. Fenugreek seeds contain hormone predecessors that upgrade hair development and stimulate hair follicles. They likewise contain proteins and nicotinic acid that invigorate hair development. Soak 2-3 teaspoon fenugreek seeds in water overnight. In the morning, decant the water and grind in blender. Apply the paste to hair and cover the head with shower cap. After around one hour, wash the hair. Follow it every morning for a month.
5. Chinese Hibiscus
Hibiscus flower has many properties that can help in treating hair loss. This can also be used to cure dandruff, treat split ends, thicken hair and avert untimely graying of hair. Add 7-8 Hibiscus flowers to one cup of coconut oil. Heat the arrangement until singed. Decant the oil and separate the leaves. Apply the oil on your hair before going to bed. Wash your hair in the morning. Repeat this 2-3 times a week.
6. Onion Juice
Onion juice treats baldness because of its high sulfur content, which enhances blood circulation in the scalp, to the hair follicles and lessens irritation. The antibacterial properties in onion kill germs and parasites, and contaminate the scalp. Onion juice is noteworthy for hair re-growth.
Separate the juice of one onion by grinding it and after that strain it. Apply the juice onto the scalp and leave for 30 minutes. Wash it with shampoo. Repeat few times a week.
Combine three tablespoons of onion juice and two tablespoons of aloe-vera gel. Apply this mixture onto your scalp and let it sit for 30 minutes. Shampoo and condition the hair. Repeat few times a week.
7. Abstain from brushing hair when wet
Brushing your hair when wet is one of the reasons for baldness. The hair is vulnerable to breakage while wet. In case if you want to settle your wet hair then you can run your fingers in and through the hair, and let it dried normally to comb and no hair fall is experienced.
8. Get Restful Sleep
Sleeping is an exceptionally fundamental part of good health. Your body requires enough rest. Even the body requires enough rest after a monotonous schedule much the same as machines. While you sleep, the body tissues recover and revive. Consequently, it’s prescribed to have no less than 8 hours of rest every day. This is vital for mental and physical well being. Hair development is likewise linked with enough rest. It controls the hair fall too.
Likewise, taking after an appropriate diet will keep your hair sound. Thus, eat green vegetables and crisp organic products.
I hope you like these natural ways to prevent hair loss ! So, Don’t forget to share it with your love ones, friends, family and relatives.